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It's All About You, yoga and more...

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Welcome to It's All About You, yoga and more ...

Helping you live calmer, happier, and healthier!

→    Step-by-Step New Student Sign-up Process    ←

Note: For those of you who do not have a computer at home we will have a two computers at the studio so you will be able to add yourself to our system. We will also still accept cash and checks.

Is Yoga For Me?

If you came here curious and wondering if Yoga is for you. It is! Yoga is for everyone of every age, and of every frame and shape: dancer, football player, mom, martial artist, secretary, brother, teenager, grandfather.... It does not matter who you are. Yoga has something to offer everyone.

If that does not convince you please check out some Testimonials or our Photo Gallery, or a few articles about us in the newspaper.

Our new student package is 30 Days for $30, so you have nothing to lose by giving this life changing practice a try. =) We look forward to seeing you in class!

Website Survey

After you have spent some time perusing our website please take a moment to fill out a 12 question survey and tell us what you think.

Team Member Feedback Form

Feel free to use our IAAY Team Member Feeback Form to post your comments, thoughts and/or thanks on our team members. Please take the time if you feel so inclined to let us know you thoughts.

IAAY in the News

Here is a link articles about us:

Upcoming Workshops



  • The Sunrise Yoga on Fri, July 29 canceled and replaced with a FREE event - A Devil's Lake Hike and Gayatri Mantra @ 6:00am. See the event listing for more details.
  • Monday's Zumba classes will be cancelled starting on Mon, Sep 5, and will move to Thursday evenings.
  • Classes on Saturday, Aug 13 will be cancelled.

Class Updates

Switching Yoga Therapy and Intermediate Yin/Yang Flow

Starting Tuesday, Aug 2 the Tuesday evening classes will be reversed.

Yoga Therapy will move to 5:30pm and Itermediate Yin/Yang Flow w/Aromatherapy @ 6:45pm.

Replacing Yoga Dance with Zumba

Starting Thu, Sep 1 the 6:30pm Yoga Dance class will be replaced with Zumba with Michael.

Selling Essential Oil Sprays!

We are now selling essential oil sprays in the studio. Some are used in our aromatherapy classes. We have 5 scents available:

  • 1930's Spray ($12)
  • Balance and Brighten Spray ($12)
  • Relaxing Spray ($15)
  • Respiratory Spray ($12)
  • Snake Oil ($12)

Expresso Yourself Paint Parties

Twice a month on the 1st and 3rd Friday nights of the month at 7pm @ the Vintage Port we are going to hold painting parties called "Expresso Yourself". Come to relax and unwind at the end of working week with a glass of wine from Taffy and then dance and play in the world of colors with me as I lead you through a 2-hour painting class.

See the Expresso Yourself Facebook page for updates and more info.

New Student Deal!!

So you can come on in and find the classes that work for you we are offering all of our new students the following deal:

30 Days for $30

30 days of unlimited classes for $30.

Meet and Greets

For those of you who are Yoga curious, or who may feel shy, or may just have questions that you would like to have answered we can arrange for a ~20 minute meeting with one of our instructors. The most convenient times for us would be just following one of our classes. If you would like to schedule a Meet and Greet for a different time that can be arranged as well. To schedule a Meet and Greet just contact us.